Join our mindful monkey on a journey to tranquility through meditation, mindfulness, and peaceful living.
Discover various meditation techniques to help you find your path to mindfulness
Follow along with our peaceful guided sessions
Practice presence and gratitude with every meal
Find freedom through mindful movement
Discover the joy in mindful moments
The story of Zen Monkey began with a simple idea: bringing peace and mindfulness to everyone's daily life. Through our guided meditations and mindfulness practices, we help you discover your inner calm.
Embrace each moment with awareness and intention
Cultivate tranquility in your daily life
Grow together on the path to mindfulness
Explore our latest articles on meditation, mindfulness, and peaceful living